Heliaflor® protein shake is based on a mix of sunflower protein and almond protein. When trying to health-consciously consume protein a mix of different plant proteins is optimal. The different amino acids complete each other which leads to a higher nutritional value for your body.
The shake can be easily produced using a mixer. Depending on taste and convictions water can be replaced with milk or a plant drink.
With Heliaflor® and almond protein you enrich your shake with valuable vitamins: vitamin B1, B2, B3 and B6 as well as folic acid. You can also add omega 3 rich oils like flax seed oil.
One serving of approx. 200 g or ml contains around 14 grams of vegetable protein.
|Ingredients||For appr. 200g shake|
|Heliaflor® 55||19 g or 6 spoons|
|Fruit powder/ fresh fruits||11 g or 4 spoons|
|Almond flour||6 g or 2 spoons|
|Sugar/ maple syrup||3 g or 1 spoon|